1. Goal: Promoting Your Physical Health
What are you doing to promote your physical health? Our physical bodies are available to us only for a certain number of years. What we do with our bodies now affects our physical well being in future years. If we excersize and take vitamins that promote health and well being, we will feel better about living. It's important that we take care of our body; get lots of sleep, excersize, eat at least 2 meals per day, drink lots of water, take vitamins, spend time with loved ones, have a means of supporting oneself and a healthy mental outlook on life. Having a positive outlook on life is important because what you believe affects your moods, physical being and mental thoughts. If you believe you can... you can... if you believe the opposite then that becomes your reality also. Listen to people who are doing what you want to do and believe that you can accomplish similar goals.
2. Financial Resources/Wealth:
As long as you have your health you are very wealthy. In goal setting, it is important to know where you have been in order to know where you are going. Drinking lots of soda pop usually is not only very fatting, it also is not good for your bones. If you have been a heavy soda pop drinker (where you have been) you can cut those calories out (where you are) without too much thought. If you are overweight you still have the oportunity to drink water and excersize. If you are thinking of increasing your financial skills, what hobbies or skills do you have that can be used to generate new and lasting income for yourself and your family? Can you give a self-supporting class a community college or do an online internet class? How much time are you willing to give up to get to those new financial income goals? What life building tools will you be using to generate that income?
3. Environment:
In order to be truly productive we need to spend time in an environment that is conducive to thinking and working. Setup your computer work space so that you are able to concentrate on your plans and goals without interuption. Place goal setting information in a place where you can see it daily. Sometimes we lose our focus but a visual reminder can help us focus in on what we want to be thinking about. Setup a few hours each day to focus on your goals. How much time are you going to spend planning out what you'd like to have happen in your future. Are you planning on developing better communications with your loved ones? Are you planning on learning more about the world you live in? Are you planning on spending more time with your pets? The universe mirrors back what we put out to it. How we communicate with our loved ones is mirrored back to us. In order to make good decisions we need to be informed, so spend some time listening to new information. You can listen to this information in the car, before you sleep, just before you wake up. Get your focus back by knowing what you want to have happen in your life and then put all your energy and thoughts into making your goals happen.
4. Mental Focus:
Try meditation? What are you willing to give up in terms of time in order to get a new mental tool. What field of knowledge are you interested in. If you are unsure of where your interest lies, what new class will you take or what new book will you pick up in order to explore new possibilities? What new plan of action will you follow to promote health, ease of life and prosperity for yourself and your family?
5. Creating Your Plan of Action:
Set a few minutes aside each day to create your plan of action. List out the steps of your major goals and then underneith the major goals list out the minor steps it takes to reach your goals. Use visual diagrams, create lists, write down your goals and then set up timeframes when you wish to have the goals accomplished. Don't expect every goal you set to be met within a certain timeframe. It's best to be flexible, try different paths to get to the same outcome. We all have circumstances that help us or heed our progress. One of the major goals in your plan of action is the "determination to succeed". Another goal is to have a "backup plan" in case one of your goals is momentarily side-tracked. How will you setup your marketing and planning guide this year? Will you be using only the written word or will you be using audio and multimedia vehicles to market and promote your product?
6. Follow-Through
Don't give up, follow-through. Every step leads you closer to your goal. Don't put off until tomorrow what you can do today. "There is no time like the present" to follow-through on your plans towards your success goals. Sometimes we are attracted to certain goals. Listen within and follow your dreams.
Spiritual Reality - Pt5
Uploaded by spiritualmind7
We create our mental images and with every thought reinforce what we believe to be. We assume a mental and physical posture that reflects our thoughts and state of being.
The people or souls around us can intentionally or unintentionally tune into our thoughts and vibrations. They often fulfill and reinforce what we believe about ourselves.
If we believe that we are alone, those around us often move away from us in response to what we are reflecting to the souls around us.
We are here to learn the laws of spirit. This often means we learn the ways of spirit when we are at a loss to solve our daily problems. When life is happy and complete, we are looking towards our outer world in anticipation instead of to our inner spiritual world to understand why we are here. Those without security often feel that their life rests upon a precarious ledge. If you cannot find the spiritual answer to your quest then the physical world overwhelms you and your mental outlook is not what it should be because our emotions cloud and hide the inner messages that are waiting to emerge from the within.
What can you do when you feel an imbalance in your life? If you do not know how to travel within, then you must rest your mind. In sleep you will travel within and when you awake you will have more energy to tackle your problems.
If you are very depressed and this happens because as they say it is always darkest before the dawn, then you should find something to eat. You must take care of the physical body because that is your vehicle in this world. When you eat a balanced meal and drink plenty of water, you will feel energized again and ready to tackle your problems.
In solving some of your problems it is best to assume the mental position thet your problems are already solved. Create a picture in your mind and see your problems resolving themselves. Image you are feeling positive again and create a trigger for yourself to attract prosperty and health into your life.
Some people create an image or chant a word that helps them keep their positive affirmation directly where they can see or hear the trigger. If you need mental clarity, create a symbol and below the picture write the word "focus".
If you are depressed then think of others who are feeling depressed also and send out positive thoughts to them and create an affirmation to yourself that your depression is leaving you. Your depression is leaving you and you will move on to a positive space within you. If you are still feeling depressed, drink lots of water and move to another room and create a different atmosphere in the new room. We often connect places with our thoughts. If you need a new thought move to a different place so you can create better thoughts. Energies often linger where we leave them. Try and create positive energies even though you might be feeling the opposite. We assume the posture of feeling well and then our mental and physical form attaches itself to the ideas that we move forward with.
It is easy to fall victim to negative circumstance and life throws us impossible problems that seem overwhelming. Somehow with time and patience we are able to get threw most of life's problems. It is how we feel about ourselves during this process that makes us feel well or makes us feel unwell. We need to "Focus" on feeling well because there is nothing more important than you're health.
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