Spiritual Reality - Pt5
Uploaded by spiritualmind7
We create our mental images and with every thought reinforce what we believe to be. We assume a mental and physical posture that reflects our thoughts and state of being.
The people or souls around us can intentionally or unintentionally tune into our thoughts and vibrations. They often fulfill and reinforce what we believe about ourselves.
If we believe that we are alone, those around us often move away from us in response to what we are reflecting to the souls around us.
We are here to learn the laws of spirit. This often means we learn the ways of spirit when we are at a loss to solve our daily problems. When life is happy and complete, we are looking towards our outer world in anticipation instead of to our inner spiritual world to understand why we are here. Those without security often feel that their life rests upon a precarious ledge. If you cannot find the spiritual answer to your quest then the physical world overwhelms you and your mental outlook is not what it should be because our emotions cloud and hide the inner messages that are waiting to emerge from the within.
What can you do when you feel an imbalance in your life? If you do not know how to travel within, then you must rest your mind. In sleep you will travel within and when you awake you will have more energy to tackle your problems.
If you are very depressed and this happens because as they say it is always darkest before the dawn, then you should find something to eat. You must take care of the physical body because that is your vehicle in this world. When you eat a balanced meal and drink plenty of water, you will feel energized again and ready to tackle your problems.
In solving some of your problems it is best to assume the mental position thet your problems are already solved. Create a picture in your mind and see your problems resolving themselves. Image you are feeling positive again and create a trigger for yourself to attract prosperty and health into your life.
Some people create an image or chant a word that helps them keep their positive affirmation directly where they can see or hear the trigger. If you need mental clarity, create a symbol and below the picture write the word "focus".
If you are depressed then think of others who are feeling depressed also and send out positive thoughts to them and create an affirmation to yourself that your depression is leaving you. Your depression is leaving you and you will move on to a positive space within you. If you are still feeling depressed, drink lots of water and move to another room and create a different atmosphere in the new room. We often connect places with our thoughts. If you need a new thought move to a different place so you can create better thoughts. Energies often linger where we leave them. Try and create positive energies even though you might be feeling the opposite. We assume the posture of feeling well and then our mental and physical form attaches itself to the ideas that we move forward with.
It is easy to fall victim to negative circumstance and life throws us impossible problems that seem overwhelming. Somehow with time and patience we are able to get threw most of life's problems. It is how we feel about ourselves during this process that makes us feel well or makes us feel unwell. We need to "Focus" on feeling well because there is nothing more important than you're health.
Meditation Guide Related Articles
- Basic Meditation Exercises
- Become Your Own Relaxation Expert
- Benefits of Healing Meditation
- Binaural Beats
- Binaural Beats - The Holy Grail Of Self Improvement
- Binaural Beats - What They Are, How They Work & What They Can Do For You
- Buddhist Meditation
- Chakra Meditation Basics
- Chakras And Flowers
- Cultivate a Positive Mind-Set Through Meditation
- Different Buddhist Meditation Techniques
- Easy Meditation Techniques
- Goal Setting
- How To Eradicate Your Emotional Health Problems Including Insomnia
- How to Listen-Within To Find Your Inner Peaceful Moment
- How To Meditate
- How To Train Your Brain to Keep You Healthy and Happy
- Insomnia: Causes and Cures
- Learn To Meditate
- Learning Transcendental Meditation
- Meditate to Unlock Your Hidden Potential – Part 1
- Meditate to Unlock Your Hidden Potential – Part 2
- Meditation 101
- Meditation Also Gave Me Something Else
- Meditation and Relaxation
- Meditation and the Monkey Mind?
- Meditation Basics
- Meditation Chairs
- Meditation Cushions
- Meditation Facts
- Meditation For People On The Go
- Meditation Methods
- Meditation Technique Of Perception
- Meditation Techniques
- Meditation, Aging and Health
- Music that You can Listen to While Meditating
- No More Sitting On The Floor Thanks To Meditation Chairs
- Personal Growth Through Binaural Beats And Holosync
- Positive Reinforcement
- Rediscovering the Benefits of Meditation
- Relaxation Exercises And Ridiculous Mental Conditioning
- Relaxing The Mind
- Riding Aboard a Lost Ship?
- Sahasrar Chakra and Brahmarandhra-Centers of Divine Powers
- Serenity
- Shopping For Meditation Supplies
- Six Types Of Meditation
- Spiritual Reality
- Stay Healthy - Learn To Meditate
- Stress Meditation
- Ten Relaxation Techniques
- The Art Of Silence: Meditation Techniques
- The Background of Meditation
- The Benefits of Meditation
- The Body’s Energy Centers
- The History of Meditation
- The Holosync Solution. Does It Even Work?
- The Power Of Binaural Beats And Holosync Can Change Your Life
- The Power Of Your Subconscious Mind
- The Types of Spiritual Meditation
- Things You Should Know About Zen Meditation
- Transcendental Meditation
- Understanding Transcendental Meditation
- Useful Meditation Instructions At Home
- Using Meditation Tapes
- What Is Meditation - How To Meditate
- What is Meditation?
- What Is Transcendental Meditation
- Why Try Meditating Outside?
- Why You Need to Meditate