Shrugged shoulders – this is men’s common reaction whenever menopause is discussed by their significant other. Perhaps the reaction can be taken into account with the fact that it is hard to understand something that you do not personally experience.
What if men experience menopause? Will they begin to understand a woman’s menopausal plight?
It may be a resounding yes or no. Medical studies show that women are not the only ones who experience menopause, men does too. The term is referred to as male menopause commonly known as andropause. Viropause is another term for male menopause. This is described to be the cause of low testosterone levels. Others view it as an end to first adulthood and an indication to begin second adulthood. Some individuals on the other hand view andropause in a sexual manner, wherein it signifies deterioration of sexual desires and performance.
Men may find this fact alarming. Perhaps then, they will start to realize and later on comprehend how it is like to have drastic hormonal change. Menopause for women has distinct and defined symptoms such as stop of menstrual cycle, hot flashes which is evident on the face, chest and neck, too much perspiration, dryness in the vagina, throbbing heartbeat, body aches, itching skin, the growth of hair increases specifically on face but growth of hair decreases on armpit and pubic hair.
On the other hand, dropping of testosterone produced is the most well-defined symptom of male menopause. This can be screened and identified after consulting a physician since decrease in testosterone may also be associated with other illnesses such as diabetes. Once testosterone level has gone down, the following symptoms may be transparent:
• Physical exhaustion from simple tasks. The usual alertness and drive to easily accomplish tasks decreases. Being usually tired however does not contribute for a man to gain better sleep. At this stage, he may suffer from insomnia.
• Furthermore, increase in weight and body fat is evident yet unexplainable.
• Mental fatigue. The ability to concentrate lessens. He may need time to digest things being discussed over a conversation, on a written material or even audio-related matters.
• Emotional exhaustion. At this time, a man’s temper varies. He may feel happy now and suddenly sadness might strike him. Sadness aside, he may depict an angry attitude most of the time. Moreover, a man experiencing male menopause can easily be observed as always nervous.
• Decrease in sexual desire. This may be due to failure to get or sustain an erection.
Andropause is not an alarming situation if men have apt knowledge on facts about male menopause. It will also be helpful if he gains knowledge on its symptoms so he can gauge whether or not he is suffering from andropause. To further verify the condition, a visit to a physician is highly recommended.
The situation will be less distressing for men if their significant others will well support him. If women needs heightened support, love and understanding during the menopausal stage, men in the same way needs it.
Now that there is a male version of menopause, maybe then the successor of Adam will be able to understand what is going with a woman’s body when she begins to experience menopause. Perhaps now there will be no more shrugging of shoulders. Instead there will be a shoulder to lean on hard times such as undergoing andropause.
When a man reaches the age of 45, he started to worry of the next stage-death. Subsequently, his fear of being the next in line among his friends or relatives who had passed away drives him to do some silly things. And his tendency is to find more exciting things to venture on, just so he could hide the inactiveness and hormonal changes he’s feeling inside.
That stage in man's life is called male menopause or andropause in medical terms.
Loss of vitality and fluctuation of virility level are the primary symptoms of andropause. This is due to the changes in production of the male sex hormones. In most cases, this predicament occurs at the age of 45 up to 55. But before the occurrence of andropause, there comes the mid-life crisis.
Dr. Malcolm Carruthers, the author of the book Maximizing Manhood: Beating male menopause explained the difference and occurrence of mid-life crisis and andropause.
These two distinct stages among males are often confused as one. In its real essence, these two are linked with each other since mid-life crisis happens between 35-45 years old right before the andropause period.
However, andropause comes early depending on how bad a man reacts to his mid-life crisis. Or, that it could be delayed if he had sustained a healthy and active lifestyle before this period.
Other signs of andropause include the abnormal drop of energy level, becoming more irritable, loss of sex drives and depression. Although some would consider these instances normal due to aging, you can still do something to overcome these effects. In medicine, andropause had grown to be a problem rather than a stage in life. For this reason, medical science has formulated solutions to this crisis.
Testosterone replacement therapy is formulated to relieve the symptoms of andropause among men. TRT comes in capsule, cream, implant or hormone patch forms. There are also claims for the efficiency of pills that contain male hormones and which can also relieve the symptoms of andropause. For those where neither of these works, pellet implant is also advisable. Testosterone pellets are implanted under the skin of the buttocks. The choice of which depends on how your body reacts to it. See which will work for you best.
The crisis in man’s life called andropause is neither inherited nor natural for all men. Unlike that inevitable period among women called menopause, andropause can be beaten.
According to Carruther’s study, there are external factors affecting the declination of testosterone level. Commonly, men living a healthy lifestyle decline in testosterone level by 1% yearly when he reaches the age of 40 to 70. This decrease of testosterone is more manifested among the unhealthy men.
Another factor which triggers the symptoms is stress. Both psychological and physical stresses which resorted to too much alcohol and cigarette consumption had aggravated the symptoms.
In most cases, effects of malnutrition or nutritional deficiency are accounted to andropause. Symptoms such as anxiety, loss of memory and low sex drive could be due to aging or deficiency of chromium.
So examining it closely, not all men could suffer the effects of andropause. Such crisis is a big insult to a male body. And staying healthy, especially as you age, is a powerful weapon to overcome male menopause.
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