Hives are a type of skin rash characterized by groups of flat pale red raised swelling on the skin. This type of rash is usually short-lived and can stay on from few minutes to few weeks. This rash is extremely itchy, can also cause sting or burn causing extreme discomfort. Many people wonder, can stress cause hives? And, the answer is yes! The largest organ of the body is skin, which is very sensitive. As we know, stress can also be caused due to hormonal imbalanced. This hormonal imbalance affects the overall health. Hives, commonly known as urticaria, is found in 15-20 percent of the people. It affects women twice as often as men. Hives can occur on any part of the body and its size can range from few millimeters to a foot. Identifying the causes of hives is a bit difficult.
There are several factors contributing to hives. Now that you have got the answer to the question, can stress cause hives, you also need to understand that hives are of two types:
* Ordinary hives : These hives appear suddenly on several places that turns the affected part red and itchy. Ordinary hives can last from few days to weeks. If they last for more than 6 weeks, they are considered to be chronic.
* Physical hives : These hives occur when something stimulates or irritates the skin. Physical hives are caused due to scratching which is also referred as dermatographism. Physical hives can also be caused due to exercise, pressure, water, heat or cold and sunlight.
If you want to know more whether can stress cause hives, it becomes important to discuss the causes of hives, which are as follows:
* Ordinary hives are caused due to food stuffs like berries, fish, chocolates, nuts, milk. Viral infections , insect bites or a certain medication can also be the possible triggers.
* The causes of chronic hives are never consistent
* The common triggers of physical hives are sun, water and cold.
* Other triggers include stress, fungus, perfumes or deodorants, pets, bacteria etc.
As we have seen hives are also caused due to hormonal imbalance. Stress hormones have a particular effect in women. It interferes with the estrogen and progesterone balance. It is important to be aware of these hives as they can also prove to be life-threatening.
Can stress cause hives? Yes, stress can cause hives and as it has been proved life-threatening, it will be an advisable option to look at its treatment. Some of its treatments include:
* Personalized stress management for optimum long-term symptom management.
* Generally, antihistamine or a steroid is recommended to relieve the symptoms by your doctor. There are no approved medications.
* Natural treatments is one option as it has no dangerous side effects.
* A great deal of time and money is spent on the remedies. Moreover, one remedy found, known as HIVAREX can be taken orally in order to maintain optimal immune system health.
As there is no exact treatment or cure for hives, the above treatments may not benefit everybody but can definitely help relive hives to a certain extent.
Causes of stress are very tricky to comprehend as most of us tend to misunderstand its indications. There can be innumerable causes of stress as individuals give distinct responses to same types of stressful situations. Extreme stress situations for an individual may prove to be mild for another, for yet another person the situations might not qualify as serious stress symptoms at all.
Stress is often termed as a twentieth century syndrome, born out of man's race towards modern progress and its ensuing complexities. For that matter, causes such as a simple flight delay to managing a teenage child at home can put you under stress.
A stress condition can be real or perceived. Even then, our mind reacts quite similar to both real as well as perceived stress by releasing certain stress related hormones in amounts equal to the stress levels that are experienced. The brain doesn't differentiate between real and imagined stress. You could experience stress while watching a horror movie or when one is apprehensive of facing some imminent danger.
Some of the causes of stress can be summed up in the following manner:
* Life’s situations:
Critical occurances in our lives such as chronic health issues, sick children or spouse, death, menopause, divorce, financial troubles, promotions, demotions, competition as well as midlife crisis can be framed as potential causes of stress.
Even conditions such as prolonged unemployment or a sudden lay-off from a job can leave you under tremendous stress. One just can't wish away difficult situations. Moreover, one has to live through these situations, in the right spirit, to make living a worthwhile experience.
Stress also comes from our personal and social contexts and from our psychological and emotional reactions to such conditioning. Here, our mental and emotional disposition, built over the years, decides whether to accept these situations with a fighting or fleeing spirit. Accordingly, we may either remain under harmful influences of certain causes of stress or even be free from them.
Children and women subjected to mental or physical abuse are known to suffer from tremendous stress symptoms of depression, constant anxiety and burnout. Though anger, fear and other negative emotional reactions are natural and necessary we need to channel them constructively to create a balanced state in our body and mind.
* Right attitude:
It is said that life acts and you react. Our attitude is our reaction to what life hands out to us. A significant amount of stress symptoms can be avoided or aroused by the way we relate to stressors. Stress is created by what we think rather than by what has actually happened.
For example, adolescents, handling adopted children, retirements, adoption, processing tax audits, or sudden financial drawbacks can be handled effectively by having a relaxed attitude, focused will and preparedness to face the quirks of life positively. Otherwise one tends to feel stressed and reacts in anger and frustration. With a better control of attention one can feel that the world is a more congenial place to live in.
Again, in case of a marital conflict, instead of adopting an accusing and frustrating attitude, one should accept the fact that something is wrong in their understanding of each other’s opinions and should sort it out peacefully.
A right attitude can make a resilient person out of us in the face of stressful situations.
* Genes:
A research article published, suggests: "The psychological state of the mother may affect fetal development." It could be caused by stress induced reduced blood flow through the arteries that feed the uterus. It could also create a mental as well as physical predisposition to certain diseases and behavioral patterns in the later life of a child.
Specific genes have been identified, which govern the three major endorphin groups in our body that are also know as stress hormones. Hence, our rejoinders when it comes to dealing with emotional as well as physical stress could also be "genetic." In other words, how our parents or great-grandparents responded to stressful situations may in part determine how we handle stress ourselves today!
Children of stressed out parents are more likely to be ill prepared to deal with stressors positively. They may suffer from emotional disturbances, melancholy, aggressiveness b or disorientation as well as constant ill health, which again lead to severe anxiety.
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